1. Even if you want to die, your body will not cooperate. Your skin will form scabs over your cuts and your stomach will contract to cleanse itself of the pills you swallowed. It is in our nature, as humans, to do anything we can to continue our lives. Your body will never stop trying to save you.
2. Don’t lie to yourself.
3. There will be people in your life that will hurt you. You can not prevent this, but you can decide how much pain you will feel.
4. You can never say ‘I love you’ too often.
5. You can not make someone love you. You can only love them and hope that they will return the feeling.
6. Never say ‘I’ll try.’ That will just give you an excuse to fail.
7. School is important. Friends are important. Family and relationships and jobs and responsibilities are important. But nothing is more important than your health and well-being.
8. Be honest, but also be kind.
9. You do not have to justify your actions to anyone but yourself.
10. Being judgmental is unavoidable. However, what you do with that judgement is up to you.
11. Advocating for yourself is one of the best things you can do.
12. If you wake up expecting to have a bad day, then you will have a bad day. Wake up willing to take what the world throws at you and create your own mood.
13. You are in control of your own happiness.

Today is the day when I have done throughout many different things in my life and hope that i am ready to do it! what?!?!? SUMMARISE AND APPLY THE KNOWLEDGE TO EVERYDAY LIFE!

I was speaking with everybody in this entire life about healthy living and healthy eating, starting from my parents and ending with the greatest people who are applying raw food diet!

And the most important things i came up with are listed, in order to achieve all my goals i will follow them and it is not like a diet, it is a healthy living style 

so lets start 

  1. Being active, walking 10000 steps everyday, doing sports 2/3 times a week! 
  2. Eating more veggies and fruits, less fats, protein! This will give more energy and feeling you will feel great 
  3. Eating two times, morning very full and with lots of calories, then lunch/dinner at 4pm, which can be protein with veggies 
  4. No diary or eggs or red meat! its unhealthy (vegetarian people influence)
  5. well and try to avoid fish, shifting to fully vegan 
  6. Be happy, veggies and fruits will give more and more energy 

Love everything around you and be happy!
Ignore the other peoples opinion
Be yourself
Read books, study 

Happiness is everything and well yes 60 days left